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I use pinterest a lot to keep this woe interesting. My favorite recipes so far are: 1. fat head dough (can be used for pizza, crackers, just about anything!) 2. http://www.ruled.me/sausage-kale-soup/ 3. http://getinmybelly.com/creamy-tuscan-garlic-chicken/ (minus the sun dried tomatoes) 4.…
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I've been keto since Jan 9 and to date I am down almost 20 pounds and about 16" overall. I have hashimoto's thyroid disease and so losing weight is incredibly hard but can be done. I like the results I'm seeing and just as a note it takes 2-4 days to get into nutritional ketosis but takes at least 2 weeks to become fat…
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I was diagnosed with hashimoto's thyroiditis about 10 years ago. I still have symptoms of my disease such as severe lethargy, depression, edema, weight gain, hair loss, sensitivity to cold, even with "ideal" lab work. About 6 months ago I switched to a T3 (Cytomel) and T4 (Synthroid) regimen to attempt to combat the…
