Replies
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The best way to stop the pain is to grab your toes and pull back. I've also gotten them at night and they're the worst.
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You probably like eggs with cheddar because all you taste is the cheddar, haha. Reminds me of kids who will only eat broccoli slathered in cheese. But yeah, as long as it fits in with your goals go to town! I eat cheese with apples.
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I'd suggest getting a HR monitor - that'll give you the best ballpark based on your specific level of exertion in the class.
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There are some people that just look *good* while smoking, but the horrible smell is definitely a turn off.
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Why are you hating on CT? Guess we can't be friends.