Replies
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Not even once.
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You're dressed as Darth Pikachu. You win!
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Join her eating Krispy Kremes on chest day....
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Pretty flower headband... and smile!
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Smilin' cyclist!
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Eh... not really.
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Loves a good lens flare!
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Sophie Turner (Sansa Stark)
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Jumping rope is one of the best cardio exercises you can do. Keep building up everyday. Add more minutes each week. It will yield some amazing results.
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I don't understand how you can be a football coach and not have a concept of weight training and nutrition. If you are at the high school level, aren't you already teaching your players in the weight room?