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For the last 2 years, I've gone back and forth between being hypo and hyper. It seems like when I start to lose weight I see-saw the other direction and start gaining. After a dosage change, I'll stabilize and then the cycle starts again.
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The Zero Belly Fat plan focuses on reduction of visceral fat. This fat contributes to health issues (diabetes, Alzheimer's, IBS, heart disease, cancer, auto-immune disorders, etc.) that differs from subcutaneous fat. The diet lists the types of food to turn off the trigger that caused this type of belly fat. Since I suffer…