Replies
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Eating breakfast on a keg in college
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20+ years ago
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Some serious booty
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Clean eating & lifting heavy seems to work every time. Sounds like your on the right track
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Bulgarian Split squats, deadlifts, glute raises. Split squats are best in my opinion. Hope this helps
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Both is good .. However I believe heavy strength training & diet works best for me. Little no cardio is needed if eating right
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Near Branson
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Not a lady but feeling fit @ 40 as of 2 weeks ago
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Wow looking fabulous. Great job :)
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Jus turned 40 & feeling fit :)
