We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
^^ see above comment. Sorry I did not quote you before.
-
I'm 34 years old, about 5'6" and right now weigh 115. I am most comfortable around 125. I was estimating 400 calories a day for breast feeding, but am not sure if I can calculate that more clearly? Baby is 9 months and nurses 4-6 times per day and doesn't eat much in the way of solids.
-
I am having a hard time hitting my target calories too. I am going to try some shakes with whole milk and peanut butter in them. I also have alarms set to remind me to eat. I find myself reaching for fresh veggies - I'll add some ranch dressing or soft cheese with them!