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One more thing....My doctor said fruit is okay. Don't worry about those carbs.
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I am in the same boat, about a month into the appointments. I have given up sugar completely, very low low carbs. A friend suggested to try crunchy snacks, I usually have almonds or pitachios..She also said it gets much better after 10 days. And she was right. You can do this. I believe you can.
