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Replies
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As long as you have the desire, will power, and willing to put in the effort, you will have it!
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My problem is like the taste of food and eat fast. Not a good combination. I have a goal, nearly 50 lbs removed by the beginning of October. Realistic and doable.
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Lose the weight for yourself. When you do and he sees you, that will be retribution in itself.
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I have been using the app for 9 days straight. It was an eye open into my eating habits. Along with an activity tracker and scales that sync with the app, I have been able to monitor what my body is doing. I have lost 7 pounds in 9 days thanks to it all.
