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I started Jan 1st.
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Kudos to your weight loss!!! Yes, I feel like I'm giving 100% and no sweat. So far the scale is going in the right direction so I guess I can't complain.
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I get a clammy to the touch skin now. Not a person who sweats a lot but I used to be drenched after treadmill and cardio workouts. Thanks for the thought invoking questions!
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Never thought about it that way. Thanks for the response.
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I'm increasing my water now to be sure. Thanks!
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No pun intended huh?
