Replies
-
I lost 28lbs last year with this program, but after the program I got complacent started eating my stress away. I'm now working the body beast program and have lost 11lbs thus far. It works great if you commit to it.
-
Amazing! I'm incredibly inspired now. I've got 35lbs left to lose and have about half the mobility in my legs that I had ten years ago. Your journey is an awesome inspiration
-
Outstanding!!! Way to go!! I'm inspired. I'm working my way through the body beast diet and started lifting and walking this week.
-
Faith, Hope, & Love Faith in yourself to make the change Hope that grows every time you see a change in the scale Love yourself no matter what bumps you encounter on the way.
-
Hey from Montgomery!
-
Feel free to add me as well. The more people to keep me accountable the better!
-
I started beast on Monday. I'm sore as hell but I'm proud of it. Had to skip today cause for a long day at work and little to not enough sleep. Back and Biceps tomorrow!!!
-
So I finally have all my Dumbbells and the bench. Monday morning is chest and shoulders. I'm excited. I've lost 10.2 lbs on the diet so far and I can't wait to see what the program results will be.
-
Thanks I'll try
-
I've just started taking the activit supplements from Beachbody. Micronized creatine loading for a week now. I will start a pre workout supplement called N.O. Fury a week from Monday. As far as food goes I could use any suggestions you have
-
I had planned to start the workout plan on Monday but I'm waiting for my bench to get here. So plans get bumped another week. At least it gives me time to get adjusted to the diet.
-
I've been creatine loading for the past week. I start the ripped body beast plan next week. I will be taking N.O. Fury as a pre workout supplement on lifting days. I will definitely let you know what works and what doesn't
-
Ive got 8,10,15,20. Hoping to add on in the next couple weeks.
-
I start Monday. How have you progressed so far?
-
Hello all. I am starting on Monday and look to lose at least 30 lbs and get to a younger looking me. Can't wait to get started
-
I start Monday. I'm creatine loading this week and starting the diet. I've already lost 8 lbs
