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Replies
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congrats on your surgery! my surgery was on dec 16th. for the first 2 weeks my program had me drinking protein shakes and water... and for fun i had sugar free popsicles. all programs and people vary.. but that was my first 2 weeks post op!
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... I'll take some Thaeda nuts too! How much protein in a 2 oz serving?? THANK YOU Thaeda for your post.. I see me in you. Namaste.
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So glad you got them to listen....it makes me crazy to hear about patients not being heard! Now you can focus and get the help you need!
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congrats! very exciting! these are random and don't know if they will help or what you are looking for: -lowered my bed off of the lifts that it was on for easier getting in and out of bed... for a couple days i had to turn to my side then put my legs on the ground, then slide down the side of the bed a little to get out…
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Every program is different, my plan for the soft food phase day 15-30 post-op: 32-60 oz. fluids 600 calories per day (50-70 grams proteins, minimal cards and fats)= 3 meals per day of 2 oz (150 calories each) +150 calories of protein shake
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I watch it. I love seeing the transformations, family dynamics, manipulation, co-dependencies.... There's that one woman who just will not surrender - i want to see her update this week!
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wow.. do you see how your side/waist completely changed? in the first photo it was like ")" now its "(". I want my side/waist to do that too! So cool to see the transformation!! Congrats!
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Wow! over 70 lbs GONE!!! Congrats! I forgot about pork and I have a chipotle black bean hack that I add flavorless protein powder to.. Thank you so much. I'll add all of you ideas to the rotation!!
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thanks patty! lol.. I've been looking!!! i love the meatball idea!! and i even have the mozzarella sticks also.... i haven't had tuna yet..and it sounds like the turkey bites were gross! lol... Thanks so much!
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Great post! I can't wait to be overweight too!
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What aylajane said!! Hang in there, be strong and fight for yourself.. No one cares more about you than you. That ER doc sounds like a tool, can you go to anybody else within your network?
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Just one month out from surgery, but it's running on time and same length..
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amazing pics!
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wow! what a great story! thanks for sharing! very inspirational!
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Hi! I had sleeve surgery on Dec 16.. looking to connect with fellow sleevers through this journey and new to mfp! thanks! female, 5.10 starting weight 265 current weight 235 goal weight 170
