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Highest weight - 2009 - 120kg Weight post 2010 gastric band - 80kg Weight climb after cancer op 2011, and refil broke band 2017 106kg Gastric bypass (with Fobi pouch) end 2017 104kg Post surgery weight 62kg - astounded even me as 80 was my goal!! I am running 5k 3x a week, occasionally 10k. Gym strength training 4x a week.…
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So my surgeon, like many, said to expect a 6-10lb weight gain some time between 12mo and 2 years out. Well, that idea can get in the sea! I have invested too much in myself (and a new wardrobe!) for that! So I have set a weight range, 134-138lbs (61-63kg) and I plan to stay within it. If I am at the high end, I eat a more…
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I had a band put in 2009. It worked well for about 4 years, but then I had it emptied because of imminent chemotherapy (and vomiting). My weight had gone from 260lbs to 175 and I was pretty happy with that. Anyway, no chemo needed (surgery sorted me) but after that refilling was problematic. Then my port came apart - was…
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My daily “forever breakfast” - I LOVE it and no protein aftertaste: 30g vanilla protein powder (I like one not too sweet) 1 shot espresso Slurp of trim milk 7 ice cubes Blender or NutriBullet, makes a fantastic slushy! 150 calories, 27g protein...
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And hi from New Zealand! HW 260lbs, and had a lap band 2009. Dropped to 180lbs and maintained maybe 4-5 years. Got cancer, band emptied for chemo, and it broke when refilling a year later. Gained weight to 220lbs and had RNY December 2017. Now 161lbs, 5lbs off goal (goal determined by ‘not overweight BMI’) It has been a…