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It really do matter :) The wright way of eating might improve or ruin your metabolism. Thats firstly. Secondly that can help avoid of eating everything eattable. No starving thats the first rule of successful weight loss. If the water in the tap is drinkable -it's fine :) not everyone has such abbility. Carbohydrates are…
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How many times a day you eat? If you eat once a day that mihgt be the problem. You should eat 5-6 times a day. How many water do you drink? You should drink 34g of pure water per kilo of your weight. The carbohydrates should be used at first part of the day.
