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New to this group. New to using a forum as support. Started Keto as part of a program. Now trying to keep the weight loss going independently. I've already seen a slide in my progress. I would like to keep losing (weight not progress). SW: 177 CW: 147 March Goal: 137 UGW: 120 03/03: 03/10: 03/17: 03/24: 03/31: