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I love myself a set of rules and structure and can follow the rules. So I went to a nutritionist who gave me a set of rules. I eat breakfast (and she gave me 3 options for breakfast), a morning snack of carb/protien (and gave me options to choose from), lunch (gave me options for my servings and how to pair them) an…
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if she is truly your best friend then she won't care what you look like. she may be concerned about your health but out of love and as long as your healthy, I'm sure she'll be STOKED to see you! Go and have a great time!
