We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Check out http://getdrunknotfat.com/ Log all the booze you drink, fit it in to your calorie allowance and BOOM, you win. I do find it easier to lose weight by cutting out the booze however.
-
Coffee: black ,strong, no sugar. Thanks.
-
I have just started using MFP and got a goal of 1450cals/day. I'm 5'9'' and about 67kgs, just looking to lose a bit more before I start a sloooow bulk. I typically eat around 1600-1900 though as 1450 seems a tad low. Still lost a bit in the 4 weeks I've been going so seems to be OK.
-
Ah yes - thanks a lot :)
