daherd Member

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  • I am so sorry, I seem to be blowing this thing up with posts. I am tech illiterate. Would someone put me on the spread sheet at 172 today? I am just starting keto tomorrow and this would be a great place for me to be accountable. I really appreciate any help I can get. My profile is my pic when I weighed 160 after losing…
    in Keto Monthly Challenge Spreadsheet Comment by daherd January 2020
  • Oh no, I see that last post before mine was 2018.
    in Keto Monthly Challenge Spreadsheet Comment by daherd January 2020
  • I'm Dotty from TN. I would love to begin. I am new to Keto. I weigh 173 today 1/25/2020
    in Keto Monthly Challenge Spreadsheet Comment by daherd January 2020
  • I am at a plateau as well....have been for weeks. I am staying at my 1200 calories, getting my steps in and drinking my water....still the scale shows the same number. I have lost 26 pounds and want to lose another 26...I told my husband maybe my body is telling me this is where you need to be, but I know that isn't right.…
    in FINALLY BROKE A STALL! Comment by daherd May 2017
  • Ok...I am just getting started but will log in my steps, miles, time. I have got to do something to get my blood sugar levels down before I have to go on meds. Walking.....in East Tennessee.
    in January walking challenge 2015 Comment by daherd January 2015
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