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Yaaaas mama!!!! Me too. I’m always focusing on everyone else too. Time for ourselves
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Yes new friend!! We got this!
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Yaaaas!!! Accepted!! Can’t wait to help support each other!!!
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Not in school, but in May my husband and I took in a sibling group of 3 and have since lost myself with all of my time going to them. Just getting back into the swing of things.
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When i get to 20 lbs down (7 more to go is all) i get to start tanning again! I LOVE to tan so this is a huge reward for me. My husband and I also get to pick a new toy for whoever gets to the next goal first, whether its a specific weight or number. That makes it more fun. Once I get under 200 I am buying a new swimsuit…
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This may sound silly, but I am a VERY emotional human too and have a lot of anxiety...recently someone told me to download an app for self guided meditation, just to focus on yourself and give yourself 10-20 minutes at a time to block everything else out and clear your mind. I have found that it really helps me relax.…
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I did the same thing. I used MFP and lost 40 lbs in 1 summer and got down to the lowest I had been as an adult. I was so healthy and was doing really well at keeping it off...then my 6 year relationship took a really bad turn and I was miserable. At first I used exercise as an outlet, but then I turned to drinking and…
