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sounds great! except the ice bath part :o
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I am currently on day 8 of taking phentermine, it works very well for me in the sense that I haven't felt much like eating.. whereas usually if I were to eat the 1200 calorie diet my doctor has put me on without taking it, I would be nauseous and moody until I eat something (I hate dieting :\ )
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I am currently on day 8 and loving it! I haven't told anyone I am taking it besides my boyfriend and some family members because like you said, people are often negative and I don't want to feel judged for taking the "easy" way out when it's still hard work! how are you finding it? have you had any side effects? :)