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I was born without a Thyroid. I've been medication for all of my life, and never known any different... Also meaning I have been over-weight most of my life also.
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Why thank you -Takes Geek card- Woop!
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Hmm... Do I count? Huge fan of Game of Thrones, Star Wars and Doctor Who. I love Stephen King. I play video games on both PC (Sims, Prison Architect, LOL, AoW and SW:TOR) and 360 (Final Fantasy, GoW 1,2&3, Tekken and Street fighter) I have over 350 Cooking books (Mainly desserts) I love Anime, Hello Kitty or anything to do…
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I went to slimming world about 2 years ago, and while it didn't help me with my portion sizes (I struggle now) I did lose over 8 stone (112lbs) With the free foods, they are basically your "Meat and potatoes" so to speak, 2/3 of your plate is supposed to be filled with them (although I stuck to 1/2) the other 1/3 is…
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Diet Chef gave me the calorie intake of 1470 and I have been using that and ignoring my exercise calories... Its worked for me so far, Ive lost 7lbs in my first week
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Perhaps try eating different food, give your diet a bit of a shuffle. A lot of the time we eat the same food because we get to know what we can eat within our calorie allowance. Maybe switching things around a bit will kick start your body again? Also try upping your liquid intake, maybe you need more hydration?
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I'm 24 and 2 years ago I lost about 8 stone (approx 112lbs) and I have found that even with exercise I have loose skin.. the worst of it being my stomach and boobs, but I also have small bingo wings for good measure. Its frustrating.
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I have tattoos... and I love how they look on other people too (As long as they are good!)
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I've been doing it for 3 days now and I'm enjoying it so far, it makes my life so much easier (I work really awkward hours) I have also struggled to find people that are also doing it so I would love to be friends with anyone doing it.
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I'm a Chef...
