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Starting out good with counting and Excercise and eating less
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Ya I'm going to start trying to measure the amount I'm eating to see if I'll loose more weight.
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I got it from Walmart. It's goes up to 11lbs.
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Ok thanks everyone! I will try buying food scale and not weigh as much and maybe I will see better results ;)
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I do count calories. Gives me 1540 a day. I usually stay under that.
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Thank you. It's hard not weighing myself. I like knowing if Iv lost or not. I just figured since Iv been eating much better and less that I would loose more quickly.
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Thank you all! That helps a lot. I have just been using this app for counting calories. This is my 2nd week of doing this. I know it takes little longer but haven't seen much results.
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No. I just have been eating less and healthier and hardly any sugar. I weight 130 and want to weight 120. I'm 25 years old and not sure why it's hard loosing this weight