maggiem28

On my own I've been looking for a good program to stick with.

Nice! @kelly30mad‌ I'll add you once I figure this thing out

Thanks @DopeItUp‌ I need to find a beginner program then I will stick with I've been doing a few different ones.

Thanks I'll look out for those books and I've been starting with body weight type workout with 8-10 lb weights nothin too crazy definitely don't want an injury lol. I keep reading about adding cardio in and some people don't bother with it what have you found that works. I like to do a little running before like 15-20…

Me too