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I love the 30 day shred I'm new to it so on level 1 of it but I love it better than the other ones I have.
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Is it good to weigh yourself everyday or just once a week I read online it's not good to weigh yourself everyday but I could be wrong?
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I would love to do this challenge too. Count me in!! Name: alyssa Age: 29 Height: 5 ft 4 in Start weight (Feb 3rd): 190.8 Goal weight: 185.0 February 3rd: 190.8 February 10th: February 17th: February 24th: March 3rd:
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I would love to join as well. Name: alyssa Height: 5'4" Starting weight: 1/1 Goal weight: 1/31 1/1:193.6 1/8:194.8 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month: Struggles or successes of your week:
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Pie
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You're not the only one I weighed in at 196. Not happy with it but I'm back to exercising and staying away from bread, chocolate, and pop in general. So far so good. Tell yourself you can do it! I am rooting for you.
