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I just started my own version of it a few days ago. Im too cheap to pay for stuff like that so I found most of the info online and am doing it myself. Its probably a little easier with the containers so you don't have to measure everything out but Id rather save the money. Instead of the workouts I am just doing my own but…
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This!! My scale did the same thing until I changed the battery. Works like new now. Definitely something worth trying before going out and buying a brand new one
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^^ I agree with the above. Something that is easy to move is great. I got a glider and although I would have loved to have an elliptical or a treadmill, I just didn't have the space for it. . I get bored working out very easily so its nice to be able to move it in front of the TV and then move it back to its space when Im…
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Im not sure if you have an Aldi near you, but I love their brand cottage cheese. I believe I got the nonfat one but it didn't taste like nonfat at all.
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It may take a little while to get your hormones back in sync - it took me about 3-4 months if I remember correctly. In my experience though, I feel SO much better off the pill then I ever did on it. As for the weight loss - just make sure you are tracking and measuring everything and keep at it. Eventually, you will see…
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I am thinking of becoming a vegetarian. Any advice?
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youtube has great work out videos. Popsugar fitness was one of my favorite stations when I was using youtube. I also did Jillian Michaels a lot. Pinterest is also a good place to find workout ideas.
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I have the flex and for me the biggest pro of mine is the motivating factor. When I'm wearing mine, it definitely motivates me to move a little more just to get the number up. I also like that it tracks my sleep. Cons- kind of expensive for what it actually does. I got mine for Christmas so I'm not sure exactly how much it…
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I got a flex for Christmas and while I like it, I don't think Id actually spend that much money on one myself. The best thing about it is that it motivates me to walk more than I would when I'm not wearing it. I think if it was me, I would buy a cheaper version of the fitbit (but I'm cheap). Of course, I don't have friends…
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I was on the pill for 3 years and gained about 30-40 pounds. Im not going to blame it solely on the pill because I wasn't exercising or eating right at that time either. My problem while on it was that I was ALWAYS hungry. I would try to diet but i just could never shake the hunger. Ive been off of the pill for about 8…
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I tried cutting alcohol at first but it just didn't work. So I set only ONE day a week to have alcohol. Wine is my drink of choice anyway, so it wasn't TOO high in calories. I just made up for it by working out longer or eating a little better that day. I still managed to lose 20 pounds this way.
