We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Do not go on a diet!!! Change your diet!!! Dont make any changes you cant live with forever.I Best way to go about it is to make a few small changes...hell, maybe even one change if thats all you can handle at the moment. Ie. drink 3 cokes a day. Change to two cokes a day for a period of time, then reduce after you are…
