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Thanks and well done for sticking with it. I think everyone is right this boost has been great just what I needed thanks all. I will crack on and be more patient ! Promise
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Thanks for the positive comments maybe you guys are right. I have to keep going I can't fail !! 2015 is gonna be the year in nail this weight thing!.
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I always scan the bar code and check with results. My husband is following the plan too so we weigh the dinner at the same time. I know he is a man so weight loss can't be compared too much but he has lost 12 pound and has come off the wagon a few times ! Lol
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Hi I'm quite strict with weighing and confident the portions are in line with my diary how can I let you see the diary ?
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Yes strictly.
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Been going since 2nd Jan, just don't understand when other friends and family are following the same programe with more significant results. Only lost 5 lb don't look any different just frustrating.
