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Definitely 2015 needs to be and is going to be our year. I'm going to log all things good and bad I'm definitely in the need of diet pals. Thanks for all the support and encouragement everyone
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I've just been given an exercise bike so going to use that every night, then if I cant get my steps in I've at least done some exercise. I have noticed over the past week that I have to work on lowering my carbs, so that's something to look at, but tiny steps seems to be the way forward.
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I struggle fitting it in with work and 2 young boys, been running up and down the stairs in sets of 10 & jogging around the office (getting funny stares).
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I'm from Scunthorpe, North Lincolnshire. Thank you everyone for being so helpful and also your kind words of encouragement. Definitely what I need. A new day and start of a week, hoping to do better this week. I am trying to add you all as friends but it's deciding not to let me atm, so if you get chance please add me.
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Where about in Lincolnshire and thank you I didn't think of it that way, tend to think once it goes wrong just scrap it
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I just love picking at stuff but it's usually all the wrong stuff. I'm using it and up until the weekend I wasn't doing too bad. I'm going to stick with it and make sure I put everything down, really like how easy the app is to use though
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Thanks Guys. I've put 2 stone on over the last couple of years, most of it since June last year as I broke my pelvis, so I'm a bit steady on the exercise part, well tbh I say steady, nope I don't exercise at all. I'm trying to do 10000 steps but can't get them all in. I seem to run out of hours in a day. I've not used my…
