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I'm only starting on my journey - 16lbs lost since Jan 2nd. But the biggest thing is quite how much time I have to dedicate to thinking about food, prepping food. Whoever mentioned earlier about the sheer volume of healthy food I'm consuming. I'm eating 5-6 times a day. Before I would eat 3 times a day (or sometimes 2 if I…
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Tomorrow is Day 50 for me. I've lost 16 pounds and quite a lot of inches since starting. It's super intense and super hard but loving the results. Hopefully you find it really rewarding - good luck!
