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You can stall and be under your goal calories because it happened to me if fact The more I stalled the less I ate. I was at one point down to 200 cal a day which is not that healthy they say but I was not hungry. At the same time I was still exercising burning 400 to 700 cal a day and still was stalled for 6 weeks where…
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I totally agree with you, I do weigh everyday it keeps me motivated
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I weigh everyday it keeps me motivated even if I don't lose it. Ales me try even harder.
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Hi, I've lost 94 lbs since last August. My success is pure determination to be thin again.
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I've lost 84 lbs so far, I would also like to lend my support
