alavy

I just started T25 yesterday after not working out consistently for 5 years. I hurt my back and after it healed I would re injury it every time I started to work out again. So I just quit from the fear. But I'm tired of not doing anything & slowly watching the pounds & inches add up, so I'm back at it. I need this to work…

I started T25 last night. I'm a little sore today but honestly not as bad as I thought I would be. Looking forward to today's workout to lose back up!