NobodyPutsAmyInTheCorner Member

Would they blow my head off?? Ha ha x

Oh gosh they are so nice. The great thing is... They are so damn spicy I could only eat one portion! Result ha!

We only eat crumpets and drink tea. That's all the world thinks we consume! Ha ha

I thought exactly the same when I opened it! Hurrah for its correct use for once. OP... Congrats on your 16lb loss so far!!!

I was there 4 days in a hotel. Trust me... All we found in restaurants was greasy junk. Tasty greasy junk but none the less ;)

I'm a Midlander... We call em COBS HAHAHAHAHA

When I went to New York... Everything was HUGE portions and all processed greasy stuff. Although the Applebee's breakfast we had was amazing. Anyway... I live in the UK. We eat smaller portions. We don't all live on tea and crumpets like they will have you believe. We have Supermarkets which sell plenty of good fresh…

I have a bit of chocolate every day. If it's in your calorie allowance... Eat it. Savour it and stop worrying x

I had my ribs tattooed a couple of years ago. It thrashes no matter what size you are so just get it done as soon as you want to lol

Hmm I never thought of rewarding myself for getting healthier. I'd see it that I was bribing myself to do well ha ha. I have just bought myself some cheap new clothes however as my others are all massive and hanging off me now lol My reward is looking in the mirror and feeling better about myself. I am determined I will…

Obligers respond readily to outer expectations, but struggle to meet inner expectations. In other words, they work hard not to let other people down, but they often let themselves down. Obligers may find it difficult to form a habit, because often we undertake habits for our own benefit, and Obligers do things more easily…

I have PCOS. I have lost 1st10lb in 99 days using the CICO method. I am 5ft2. You need to be accountable for the fact that you are eating too much. We cannot blame our condition for the rest of our lives. Our ovaries do not force foods in our mouths. We do. Sounds harsh but I've become accountable. Accepted I had an…

I think for me it was too carb heavy. I respond better to protein and fat. :)

3lb in 3 days? Not great or sustainable. Healthy weight loss is 1-2lb a week. Sounds to me like you are not eating enough. 1200 is a very low calorie intake especially if you are exercising. The fact you are claiming you feel hungry to me suggests your body is telling you it needs more fuel.

Squats and lunges! Work that booty!

This post is all kinds of wrong.

Slimming world is a nightmare IMO. I put weight on following the plan! I eat much better when doing CICO as I'm not thinking woohoooooo unlimited pastaaaaaaaa lol

It sure tastes good in my farmhouse pickle! Hahahaha!!!

Dermaroller does work on stretch marks. Home rollers won't. They don't penetrate deep enough. It is a long process and multiple treatments are needed. The clinic I work at has treated ample patients with this treatment who don't have stretch marks coming back. It just takes time and money and patience. I just ignore mine.…

That's my birthday! Good luck on your weight loss journey Jeff!

Log it, accept it, move on. You still have to live your life. :)

I'll tell you exactly what it teaches you... That there is NOTHING finer than the chewing and tasting of actual food.

I did Exante which is a cheaper version of Cambridge. Lost a stone in a week and then missed food so err ended up at WeightWatchers. I learnt from all my past dieting mistakes and now do it the proper way. Using a calorie deficit and exercise. Lol enjoy your shakes and vile soups. You'll soon get fed up.

I tell myself that a bit of peanut butter will always make me feel happier.

I have complete faith in CICO even on weeks I've lost about as much as a fart would weigh. But how I wish it stood for Cake In Cake Out. Hahahahaha

I've found my cycle length has shortened. With having PCOS my normal cycle when fat was 30-35 days long. Now it's between 24-28 so I seem to have loads more periods now. Doh ha ha

What about a beautiful picnic basket that they can use when they go camping? One of the ones with plates, utensils and glasses in? I always wanted one of those. Bet they'd love that!

I suffer from PCOS and no longer make excuses for over eating. I blamed my appetite on my condition for 11 years. It was silly really as I'm doing fine now losing weight and keeping my appetite in check. You can lose weight if you're motivated enough. Don't have too aggressive a calorie deficit is my advice. I tried to…

I have even taken mine on holiday with me. My parents are with me and my son and they both ask me if I need to weigh it before it's put on my plate. They know how important this is to me and if they ridiculed me at any point they would be given short shrift. Never let anyone ridicule you for doing your upmost to be a…

Hola! The CICO diet works even more amazingly. No need to follow a diet with any restrictions. I've lost nearly two stone since January just using MFP. With exercise it would probably have been more. Honestly... I've tried every "diet" under the sun but this one is a lifetime change, with no deprivation, no downsides and…