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Cheers! I shall definitely start eating most of them as I really don't want to maintain such a ridiculous loss each week.
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I usually drink at Costa and have a small skinny capp. It's a rare treat though. I'd rather drink water and scoff my calories hahahaha!
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I haven't been using them as I don't see my walking as exercise, it's just my normal day to day activity iyswim? I even set myself as lightly active so I didn't end up with excesses of walking calories. I'm not hungry at the end of the day so assumed I was eating enough. I may try eating 50% of walking cals back and just…
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Malnourished? Seriously? Are you sure? All kinds of lols here.
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I have used Xenical in the past which is the medically prescribed version of Alli. So I've used it. Let me tell you it is not worth the sheer terror or embarrassment that you will poop yourself in public. One wrong food choice and you will literally lose it like liquid hell. There are no quick fixes for weight loss. I've…
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I actually lost 1lb this month. Was quite shocked as I'm usually the size of a water buffalo on my period ha ha!
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Stuff I can go without in my diet? Trifle. Trifle is gross. It's the jelly. So I can go without jelly forever to be honest. Oh and I can't stand golden delicious apples so they can go too. Other than that. I keep everything in my diet. Because I can ;)
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I have a ChargeHR and I love it. It sometimes gives me a gross sweat rash if I don't clean it every day so make sure which ever one you buy, you keep it clean. Or you end up looking like a leper lol
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The ChargeHR is not waterproof. At all. It's the Flex that you can swim in.
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That carbs are not the enemy. Eating too much is :lol:
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I'll be no help. My only cure for. Hangover is McDonalds breakfast and a strawberry milkshake. I rarely drink for this reason lol
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For me, I'm doing it for my son. I want him to see that being overweight is not a good way to live. I want him to know that his mum is going to hopefully be around for him instead of being a fat unhealthy sack of sad. I'm 25lb down since January and I'm feeling so much better in myself. I am 10lb away from my initial goal…
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Your body does a great job of cleansing and detoxing itself. You don't need to waste money. Drink water and let your body do its thing.
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Cif!
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The scales are good. Confusing if more than one person is using them though. I have a ChargeHR which I love muchly
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If you're one for visual goals... I love the two glass jars and marbles thing. You get as many marbles you need for the weight you'd like to lose... Have a jar saying "weight lost" and as you lose the pounds you can add the marbles to the weight lost jar. Visual motivations are great if you're a big kid like me!
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:lol:
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Jealous! I'm proud I lost 1lb with the curse being upon me lol
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2 spam and 2 abuse flags now. Erm... I have neither spammed or abused. That's called abusing the flag system. Thought you'd like to know that. :lol:
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I'm not here to amuse. I'm asking how everyone has done this week?
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I'm super proud of how well everyone has done this week actually. It's great to see how well 98% of this forum motivates each other!
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No. I asked for it to be closed. But thank you for noticing. It's Friday and I thought a bit of light hearted chat on what has been a stressful week would be fun. :)
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How rude. I have been flagged for Spam. I don't like Spam. I much prefer Pek. More pork content!
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I think I'm LOOSING my mind above the weight hahahaha!
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I hate you. A little bit. Not really. Ok not at all. CICO? Is that the guy that sung The Thong Song?
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Nancy said it better than I could. You can and will do this! We have your back. :)
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@Lasmartchika I dedicate this to you. My everything. Hahahahaha
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Oh maaaaaaan. I only lost a lousy pound and gained a period. Don't I at least earn a shiny?
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I have five I could mail to you? :lol:
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Soft sponge, caressed by a juicy orange jelly and then kissed all over the top by sweet sweet chocolate. Oh gaaaaad I love them lol