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I had anxiety about the gym too. It is VERY overwhelming. It took me about 4 months to get comfortable going. That was 4 years and 80lbs ago. I did have home exercise equipment. However I feel that having to go there I made it more of a job. I have to get dressed and be at the gym at a specific time. If your anxiety is too…
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Please feel free to add me. I gained 80lbs with each pregnancy and I know how hard it can be to lose it. Having a support system really does make a difference.
