annaclose123 Member

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I'll pretend to butter my bread, knife out, get the butter and pretend to spread it over it, just not actually have any haha also, if I'm really craving, I'll chew on some bland food like ryvita cracker , whislt smelling something yummy like chocolate haha

I do pole fitness at Uni, once a week and adore it! It's a lot harder then it looks, and takes a lot of strength. Our instructor always sets us strength building work outs to do during the week before trying something new with us. It's a really fun way of exercising, and I know for me being part of a close group really…

I'm in! 21st July: 9st 13lbs 28th July: 9st 11lbs 4th Aug: 9st 10lbs 11th Aug: 9st 8lbs 18th Aug: 9st 8lbs 25th Aug:

I'm in! 21st July: 9st 13lbs 28th July: 9st 11lbs 4th Aug: 11th Aug: 18th Aug: 25th Aug:

Legit only clocked on to how much I gain the days before my period! I gained 4 pounds last month and once my period slowed close to an end I was back down, 5 pounds! So although I had lost a pound, I have gained 4 pounds of water weight during. This month, I think I'll avoid the scales! Haha :wink:

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I'm in! 21st July: 9st 13lbs 28th July: 4th Aug: 11th Aug: 18th Aug: 25th Aug:

Northern Ireland right here!

Hi, When i really need some chocolate I have a special K chocolate cereal bar, its only got like 1g of fat and like 98 cals, and tastes as good as any full chocolate bar, yummy and not so naughty :) Also Options hot chocolate is lovely and not so naughty, i struggle with snacking, and Im a total chocoholic and these help…

Honestly yes! NHS states you can gain 2-10 pound the week before bleeding, on average, most women gain around 5 pounds, or if dieting, weight loss can stand still for the week. It goes as quickly as it comes though, and should start to disapear by the time you start bleeding. The only perament weight gain from periods is…

Call it a cheat day, log it and at least you have enjoyed it! Drink water and continue with healthier eating, DON'T cut down loads the next day to try and make up for it, just continue with your usual diet and don't kick yourself over it

Your best time to weigh yourself is in the morning. Try to weigh yourself at the same time as you last weighed yourself. Try not to weigh yourself everyday, its much more likely you'll see a difference the longer you leave it, I personally do it once a week. Also, I only learned this myself, but women can gain 2-10 pounds…

'Nothing tastes as good as skinny feels.' Like hello, why does skinny taste bad and erm, have you tried bacon? Haha