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Oops. RuNaRoUnDaFiElD
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Hope your weekend goes well, RuNdAfIeLd!
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There are terrific movies on Netflix. So, I generally stream all kinds of documentaries and international films. If anyone wants a few recommendations, just let me know. Often they have been presented at the Sundance Film Festival. Great entertainment and information for very little money!
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Down another pound. Made better choices last night. Taking a cooking class on mastering seafood. Trying to embrace shrimp and salmon. Prefer pasta and tacos. Love cheese. Trying to cut back on this as well. You think great cheese....paired with terrific wine.... Too much of a good thing! Thanks for the recommendation of a…
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Night and day difference in the way I feel....kind of empowered!
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Took a day off on Tuesday. Oops! Felt miserable yesterday. It looks like I am an all or nothing wine drinker and feel so much better without it!!! Down four pounds ..... only 16 to go in 16 weeks. Logging daily really helps with accountability. I wonder how many of us on this thread will make it to the end of January.…
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Day 4 Well....so far, so good. The weight is coming off, but it really needs to! Trying to make healthier choices along the way. We are even more careful about where we buy our fruits and veggies. Really feeling my age today, but probably because we kicked up the exercise. Hope you all are having a happy new year and are…
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Day 3 Walking, riding my bike and golfing. Hopefully, I will be able to get to sleep better tonight. Not even a sip of wine since the second. Went to a football party last night and saw a friend who has lost and maintained quite a bit of weight" she is holding steady at 126 and looks absolutely fabulous. Having an…
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Day 2. Feeling so much better today!!! Little rough yesterday. Off to church on the beach!
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I'm in!
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Great advice!
