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Dashel37 Red Hots
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Done
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Hi everyone, This is my first challenge on MFP so it will be a good learning experience At the moment I don’t do a lot for fun, between working, exercising and renovating our home I’m too tired to do much but watch tv. I am English and live in the North level with Newcastle My fitness goal is to get my back strong enough…
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Please could I have a team? Thank you
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How are you getting on now @pinkpop249 ? I find that fitness is a good way of having NSVs. Maybe walking the same route quicker, planking for longer. I noticed during my cool down stretches that my pigeon pose is really good and has really improved and I’m taking that as a win.
