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Welp, I managed to hit my GW for July but now I'm stuck fluctuating in the 119-120 range. I've increased my calories (1100 to about 1300/day) and it honestly seemed to help but with the heat of August and super humidity I'm not as active outdoors as I was. The other issue is not letting calories get away from me. (why is…
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Accountability only works if you speak up, right? First time so here goes... 42 yrs 5'1" CW 121 July GW 119 Total GW 115 I'm just beginning to feel better from starting treatment for low iron so I am torn between wanting to push and not wanting to keel over. Slow and steady! I can gain weight just looking at foods…