Replies
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Good Morning Everyone! I am new to this group. I will be turning 51 this June and I am trying to stick with my new healthy lifestyle change. I need some support from like minded people. I struggle sometimes with staying on track.
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Wow! This is me. Sugar is definitely my weakness. I did stop for week, and I felt great and lost 4lbs. Soon gained it back once I went back to the sugar. I am in! I need all the support I can get.
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I so need this challenge! I struggle to get my required glasses each day.