We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
16/8 for almost 4 weeks now, I think it makes it much easier to stick to my eating goals. I try to pack all my calories in between 9:30-5:30 and don’t even get hungry most of the time. I’ve lost 11lbs with IF and calorie deficit.
-
I’ve been doing 16/8 for almost 4 weeks now and it definitely gets easier! I try to make sure I eat between 9:30-5:30. Eating dinner earlier in the evening can make it hard when I want to snack while watching tv, but knowing I can have coffee (with creamer!) by 9:30 the next morning makes it easier. I also don’t obsess…
-
New here, first time posting to this board although I’ve been using MFP since I was getting ready for my wedding in back in 2008! 😆 Little bit about me, I just turned 30 in April, I have 4 kids (8,6,4 & 3) and I just finally got fed up with not feeling good about myself. My husband has been weight lifting for a year and…
