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Second the pickled beet juice. It's perfect
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If you haven't tried it yet, break up a hardboiled egg into your cottage cheese and too with pepper. So good!
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The transition from my regular average-high carb diet to going keto was absolutely draining, but taking a little pre workout before doing cardio helped me get through the "keto flu." Since then I've learned a lot and sluggishness can really mean you aren't getting nearly enough fat in your diet. Sometimes even too much…
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You can do it, mama! Since you're doing WW again, you could try out some of the keto recipes I've recently been exploring. I've only just started logging again recently due to a weight loss/fitness gains journey I'm on now, but as I explore more I will definitely add them! Your logs will give me low carb inspo, too! One…
