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You are kim!
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Amen to that.
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Ignorance in general really bothers me. I don't only eat for the calories but the health benefits as well... so when I hear comments about how fattening avocado is, i wish ppl knew that the fats in avocado are great for you. That is just one example, but ppl that do not struggle with weight and haven't spent (countless)…
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greek yogurt unsweetened almond milk pre-portioned goat cheese (trader joes) perfect addition to a spinach/mush omelette bananas grapefruits lots of onions/garlic lots of lemons kale (make a great raw salad with lemon juice/evoo or you can bake the whole leaf into kale chips!! YUMMM) avocados mushrooms baby spinach brussel…
