gracemmedeiros Member

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  • I just realized I posted in the wrong place :( sorry!
    in Meal Planning Comment by gracemmedeiros September 2015
  • Hello everyone. Container question: both my sister and I are doing the program and she is meant to be eating about 1800 (she went for the 1799) and I'm meant to be eating the lowest bracket. We're using the containers and still ending up below. Her super healthy day of meals is only just breaking 1200 calories. Is anyone…
    in Meal Planning Comment by gracemmedeiros September 2015
  • I'm also "blessed"-- rocking a 36H and I love, love, LOVE my bra! I jump with no worries. I always wear a fitted sports shirt ontop for a bit extra, but if your new one leaves anything to be desired check out this website: http://www.panache-lingerie.com/ I'm sure a local running store would carry this company too, but…
    in Exercises Comment by gracemmedeiros September 2015
  • I'm on my second day--SO SORE!!! How does everyone log their workouts on here?
    in Exercises Comment by gracemmedeiros September 2015
  • Thanks!
    in Is 1380 enough? Comment by gracemmedeiros February 2015
  • I'm 26. I work as a teacher, so I spend a lot of the day walking around the classroom or up and down stairs. I'm using Nike+ to train for a 5km right now so I'm running 5 days a week. I just don't want my body to freakout about the restrictions.
    in Is 1380 enough? Comment by gracemmedeiros February 2015
  • Mine is 50 carb, 20 protein and 30 fat. I tend to be higher on the fat, but sometimes when I check back it's not from anything major. 1 cup of lactose free milk in a shake, 1/4 of a avocado and piece of cheese seems to be enough to tip it above 30%
    in Is 1380 enough? Comment by gracemmedeiros February 2015
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