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Starting HEAVIEST weight: 166 Goal weight: 125 Current weight: 158 Total weight lost: NOT ENOUGH Last week's successes: no weight lost BUT I did make it through 4 workouts This week's challenges: Food, I love food!
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Daily/weekly post (working mom + homeschooling = no time) Tracking - yes yes yes π Calories - on Target π― Exercise - 5x week omg yes although sometimes less than 30 min it still counts! Meditation π§ββοΈ- YES Super proud of myself for hitting my personal goals this week π
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Daily post - yep ππΎ Track - yep ππΎ Calories - spot on my 1200 Exercise- short yoga session Day - having autoimmune issues today ...tomorrowβs goal is a long walk or bike ride all tbd on how I am feeling
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:) Hiya A little late here in posting Sw 154 Cw 153.5 Gw 120 Weighin on Wednesday About me: working Mom of a spec needs child #asd Emotional/ bored eater Petite & living in PA π
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San24jess Wednesday 154
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I would like to join!