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Well done... ive got fitbit too and same love it x add me if you like ! Keep up the good work x
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Ok..so as the day went on yesterday my exercise calories kept lowering ! Now im really confused ..cos i try to do my 10.000 steps every day ..which includes a 3 mile walk ... i used to get more exercise calories..just received a battery from fitbit replacing my broken one... anyone ???
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Thanks very much ..i really appreciate your replys and wish i had time to reply to you all today . Im at work now ..but just wanted to thank you all so much ...food for thought xx
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Thanks all xx feel better now ..off to work to finish my steps today !
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Thanks all xx feel better now ..off to work to finish my steps today !
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I do measure my food on a scale ..but your right the quick add calories i try to over estimate ..thanks ..got a big birthday in june and wanna look fit not fat
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Oh maybe its just me .. have been losing 2lbs most weeks ..just wondered if i need to be eating more of the exercise calories as i try to stay away from these ..
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Oh ok :)
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Good luck im new to this too ... some support would be great :)