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I Like to cut up zuchinni and then marinate it in some soy sauce, a little bit of honey, garlic, ginger and crushed red pepper. Then I sautee it. Very yummy!
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At least you're back! Good luck!
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Maybe try a variety of low impact exercises. Making sure not to do the same exercise every time you workout. And cut back on the sugar and remember too many carbs are bad of course, but they are necessary.
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Tune- yards: gangster