jamieleighpent

You are a rock⭐️!!! Amazing, girl!!! Keep at it! You look fab!

in I lost 104 pounds in 10 months ( w/ a lot of selfies) Comment by jamieleighpent February 2015

So inspiring! Thanks for sharing your story!!! Amazing!

in 3 years of dedication and 315 pounds lost. Comment by jamieleighpent February 2015

Congrats on your weight loss! That is so inspiring!! As mentioned above the reason for a plateau can vary. Be diligent about eating at consistent times and weigh yourself the same time every week as you adjust your calories up and down that way you can figure out if you need to maintain intake or adjust. I started carb…

in Down 74 pounds. Started running. Hit a plateau. Comment by jamieleighpent January 2015

Hi Maggie! What kind of training? Crossfit type or on your own?

in Need motivation buddies starting strength training Comment by jamieleighpent January 2015

jamieleighpent Member

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