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I'm in & can def use the motivation. I did my 1st workout today (Level 2 with 10 lbs weights)...very good workout.
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I'm with you.. I've gained @15 in the last almost 3 yrs and need to drop..
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http://www.myfitnesspal.com/MsLRDFM
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Congrats to you! Your story is very inspiring to me. I suffered a spinal cord stroke almost 3 years ago (yes I did and yes I'm fairly young). Your story has inspired me to keep working through my pain to reach my overall fitness goals. Thanks again for sharing your story. You look Great!!!
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I'd like to join this support group. I'm a mom of 4 and a 20lb weightless is my ultimate goal.
