deeno123 Member

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  • I’ve just had an MRI and look like I have DDD and a couple of bulging disc. I don’t want surgery if I can help it. Was going to a PT but stopped until I hear from dr. I’m worried about how this is going to change my life. This sucks! Will deal with it day by day I guess.
    in Lower back pain Comment by deeno123 November 2017
  • I’ve noticed if I eat too much at one time it will cause those symptoms you described. Try to reduce your food intake and chew your food really good creating saliva. Also try a simpler medication such as Tums. I usually take two (smoothie flavors) and suck on them till gone. Oh, and definitely avoid spicy foods. Hope this…
    in Anyone else have stomach acid reflux issues? Comment by deeno123 October 2017
  • New Orleans
    in Role Call! Where are you from?!! Comment by deeno123 October 2017
  • Camp n cream ice cream and sugar free angle food cake. Portion control.
    in What were/are you snacking on today? Comment by deeno123 October 2017
  • I use optimum nutrition. Extreme milk chocolate and vanilla ice cream is my go to.
    in Protein meal replacement? Comment by deeno123 October 2017
  • Hi! My name is Dee and I’m new to his group. All of my personal friends don’t like sharing their food diary so I’m seeking new friend that are willing to share their food diary with me. I find that it keeps me on my toes and give me suggestions on food choices and options. Please friend me if you are interested. Good luck…
    in Introduce yourself Comment by deeno123 September 2017
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