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I am 5'8 and weigh 150 lbs. I want to lost 15 lbs and I would like to see muscle definition through out my body. I started doing the 3 meals and 2 snacks per day diet eating about 1200 calories about a week ago. Before that I was just trying to eat under 1500 calories a day but I would only eat 2 or 3 times a day. In this…
