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I just search for guided relaxation or guided meditation and pick what looks good :)
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I love it! It's gotten me out a lot more than normal, and I found a new playground for my kids & a hidden beach!
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I do a guided meditation on YouTube most nights before bed. I usually end up falling asleep though :p I'm going to start in the mornings as well to start my day off on a better note.
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I left too. I was irritated with the way they introduced the new plan, and then didn't like the plan itself. I did pretty well on points plus, but smart points wasn't sustainable for me.
